Taco salad is never the best option when you're trying … Learn more about your rights and options.Or click here to opt-out of certain cookies. Asian Salad Meat and Seafood Visit today! How does this food fit into your daily goals? This author has been verfied for credibility and expertise. She has produced a variety of health education materials and worked in wellness industries such as clinical dietetics, food service management and public health. 23 % 25g Carbs. Calories in Applebees Oriental Chicken Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Applebees Oriental Chicken Salad. Home; Blog; Help; Sign In; Join; Applebee's Oriental Chicken Salad. Cooks.com - Recipe - Peanut Butter Sheet Cake. 660. Trusted Results with Calories in oriental chicken salad at applebees. Applebee's Applebee's - Oriental Chicken Salad - Pick A Pair Lunch. Overall Score Very High Log Food. 715. 9 g. Carbs. Sprinkle the sliced chicken breasts over each salad. This copycat recipe is spot on! It is OK to eat an occasional meal that is high in calories or fat like Applebee’s oriental grilled chicken salad, but it should be balanced with lower calorie foods throughout the day. Copycat Applebee’s Oriental Chicken Salad is full of chunks of chicken, mandarin oranges and the most scrumptious dressing ever! applebees oriental-chicken-salad nutrition facts and nutritional information. You'd need to walk 401 minutes to burn 1440 calories. Diners should order the salad with a few modifications to improve its nutritive value. Oriental Chicken Salad (Fried Chicken, No Dressing) Serving Size: One salad, Calories: 650, Fat: 35 g, Carbohydrates: 53g, Protein: 34 g As you can see, there are plenty of ways to still enjoy the Oriental Chicken Salad at Applebee's without having to feel guilty afterwards or damaging your diet. Federal guidelines also recommend balancing diet with regular physical activity. Saved by Elenix_011 Salad Dressing Recipes Salad Recipes Applebees Oriental Salad Dressing Recipe Oriental Chicken Salad Applebees Sesame Salad Dressing Bulgogi Chutney Oriental … Log Food. Updated September 20, 2020. Find calories, carbs, and nutritional contents for applebees oriental-chicken-salad and over 2,000,000 other foods at MyFitnessPal.com. Serving Size : 1 Salad. About This Oriental Chicken Salad. According to the federal dietary guidelines an average adult needs 1,800 to 2,000 calories a day. A regular salad without the dressing has 19 g of fat and 3 g of saturated fat. Limiting or avoiding the oriental vinaigrette will help reduce sodium. With 650 calories, 1 serving has around the same amount of calories as 1625.0 g of butternut squash (cooked), 32.5 cups chopped celery (raw), and 162.5 clove garlic (peeled). Nutrition Facts: Serving size – 1 salad Total servings – 4 Fat (per serving) – 12g Calories (per serving) – 575. Toggle navigation. When the chicken breasts are done, slice each one, widthwise, into bite-size pieces. Adults should consume 60 to 65 g of fat and less than 20 g of saturated fat a day. It is OK to eat an occasional meal that is high in calories or fat like Applebee’s oriental grilled chicken salad, but it should be balanced with lower calorie foods throughout the day. Get full nutrition facts for other Applebee's products and all your other favorite brands. Oriental Chicken Salad Wrap Courtesy of Applebee's 1,810 calories, 109 g fat (19 g saturated fat, 1 g trans fat), 2,690 mg sodium, 173 g carbs (10 g fiber, 37 g sugar), 36 g protein Taco Bell's Fiesta Taco Salad: 760 calories. 44 g. Protein. 37.5 g. There are 715 calories in a 1 salad serving of Applebee's Low Fat Asian Chicken Salad. Bethany Fong is a registered dietitian and chef from Honolulu. A half order contains 690 calories, 42 g of fat, 6 g of saturated fat, 1,340 mg of sodium, 52 g of carbohydrate, 5 g of fiber and 28 g of protein. Diners should also refrain from adding salt at the table. Additional nutrition information available upon request. Serving Size. Grilled Chicken Oriental Salad (Net Carbs), Oriental Grilled Chicken Salad Applebee's, Grilled Chicken Caesar Salad-regular (Net Carbs), Grilled Chicken Ceasar Salad - Reg. Nutrition Facts. Diners looking for lighter fare may also be surprised to find that Applebee's salads are relatively calorie-dense. The combination of eating too much and not exercising enough leads to weight gain and obesity. 7. Personalized health review for Applebee's Oriental Chicken Salad: 440 calories, nutrition grade (N/A), problematic ingredients, and more. The American Dietetic Association also encourages diners to share entrees and save half of their entrée to take home for another meal to reduce calories 1. Calories In Asian Chicken Salad - Applebees 714 Calories in 1 serving . Learn the good & bad for 250,000+ products. The oriental grilled chicken salad contains 83 percent of an entire days worth of sodium. The Bad: Everything is Doused in Salt. In place of the deep-fried chicken strips Applebee’s puts on its Oriental Chicken Salad, I swapped these Crispy Asian Chicken Tenders.They offer the … I just have to say right off the bat that this Oriental Chicken Salad is one of … There are 1310 calories in 1 order of Applebee's Oriental Grilled Chicken Salad, with Oriental Vinaigrette. Applebee’s, like many restaurants across the nation, serves oversized portions that are high in calories and can contribute to overeating. Calories. 17 g. There are 660 calories in 1 serving of Applebee's Oriental Chicken Salad (Half). How much cholesterol are in 1 serving? Daily Goals. The federal guideline for sodium is less than 2,400 mg a day. In the same way, this food has a limited amt of cholesterol compared to foods in the same food group. Serving Size: 1 serving: Amount Per Serving. There are 1440 calories in 1 order of Applebee's Oriental Crispy Chicken Chicken Salad, with Oriental Vinaigrette. ... 440 calories… The American Dietetic Association also encourages diners to share entrees and save half of their entrée to take home for another meal to reduce calories 1. Add your review, photo or comments for Applebee's Oriental Chicken Salad. The opinions and text are all mine. Applebee’s oriental grilled chicken salad is a toss green salad served with oriental vinaigrette, crispy noodles, toasted almonds and grilled chicken. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. Diners can reduce calories by ordering the half oriental grilled chicken salad which only has 35 percent of a person’s daily calories; the regular size contains 62 percent of an entire days worth of calories. 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