Bake in the oven for 20-25 minutes at 325F or until the outside are a light golden brown and look slightly crumbly to the touch. A nice snack to have for when you're on the go or for when you need something between meals. Slowly add the dry ingredients to the wet ingredients & stir until just combined. pumpkin pie spice. My cookbook, One Pot Gluten-Free Cooking, has a really fun recipe for Chai-Spiced Apple Donut Holes. Sugar free buttercream frosting or protein cream cheese frosting in maple, pumpkin, chocolate or vanilla would be wonderful, as well! Cinnamon No-Bake Keto Donut Holes. They're super quick to make and are absolutely delicious. * Nutrition facts are provided as a courtesy using the WPRM recipe calculator. Reheat in the microwave or air fryer. Transfer batter evenly into a greased 12 cavity silicone mini donut pan (or drop into mini muffin tins) (filling 3/4 full). 16 Low Carb Oatmeal Cookies, Chocolate Chip or Raisin Options $ 18.00. In a medium mixing bowl, whisk all dry ingredients (except Pyure) until no clumps. Please try again. Tip for making fluffy baked goods in your Instant Pot: “Baked” goods prepared in the pressure cooker are technically cooked with hot steam instead of hot air as in an oven. Repeat the process with the remaining dough balls. Allow donuts to cool in pan for about 10 minutes before removing. Instead of granulated sugar, they are made with monkfruit sweetener, almond flour and coconut flour and will not cause a spike in your glucose level. They are deliciously moist, spongy and have are full of warm and cozy fall flavors. Preheat the oven to 350. The secret if of course my Digestive Support Vanilla Protein Powder . I'm telling you this donut holes are delicious. MONKFRUIT AND 1/8 WHITE. We expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. Keto Chocolate Donuts– Add 2 tablespoons of cocoa powder into the batter and increase the milk by 1 tablespoon. I know you’re just going to devour them like my family did! It could be plain, chocolate, pumpkin pie spice or in this case cinnamon and cream cheese! Instead, I sweetened these sugar free pumpkin donuts with granulated monkfruit sweetener. Lightly spray donut pan or silicone donut trays, set aside. Protein Powder in Keto Baking. In a medium bowl, mix some flour, sugar, pumpkin pie spice, baking powder, baking soda, and salt together. My first batch of fried pumpkin donuts went so fast that I made another batch recently. As a result, cakes and breads will end up very moist, but with a denser texture. These were delicious!!! This post is sponsored by Truvia® Natural Sweetener. Take a 100% cocoa bar (usually labeled as baking chocolate and can be found in the baking section) and melt it down with some erithrytol . Light, but also filling… there’s nothing boring or bland about these donut holes. Monkfruit sweetener works great for anyone who’s diabetic and limiting their sugar intake, or anyone that wants a low carb or paleo donut. While the donut holes are baking, feel free to make a coating. I have to say, the busier my kids and I get, I really am embracing the no bake snack craze. Mix together the pumpkin puree, cream cheese and liquid stevia. Pumpkin Spice Donut Holes!!! Grab ~1 1/2 tbsp. tHANK YOU FOR SUCH A GREAT RECIPE FOR THE FALL WEATHER COMING. Add all your dry ingredients to a bowl, combine and set aside. These healthy, No Bake Pumpkin Spice Donut Holes might taste decadent, but they are packed with vitamins, lightly sweet, vegan and gently dipped in cocoa. Just snap a photo and hashtag it #LIFEMADESWEETER or tag me @lifemadesweeter on Instagram. And if you don’t have a donut pan, divide the donut batter in a mini muffin tin for some Keto donut holes which would be just as delicious. These Healthy Baked Pumpkin Donut Holes will come and go in 3, 2, 1, GONE. To store, place donut holes in an airtight container lined with parchment paper. 1/2 c. 100% Pumpkin puree; 2 Large Eggs (beaten) 2 tsp Pure Vanilla Extract; 1 tsp Maple Extract by Watkins . This recipe for Keto Pumpkin Donuts makes a batch of 12 mini donuts or 6 regular sized donuts. Also check out my Keto Copycat Krispy Kreme Donut Recipe. For the Donut * Preheat oven to 350℉. In a medium saucepan add water and butter, Your email address will not be published. Keto Pumpkin Donuts - an easy recipe for baked pumpkin donuts coated in a pumpkin spice sugar free coating. | Ketogenic Diet Guide | Keto Shopping List | Keto Blog | Keto Diet Menu | Privacy Policy, Want to learn how to use this recipe and more to lose weight? fill each cavity in the donut pan 3/4 full – otherwise the donuts will overflow, use a combination of both super-fine blanched almond flour and coconut flour to achieve a fluffy and moist sponge, do NOT overmix the batter – stir in the dry ingredients until just combined. Mix together cinnamon and sweetener in a medium sized bowl. Subscribe now and receive a free eBook, low-carb meal plans, cooking tips and exclusive content right in your inbox. Read on for the BEST keto donut holes. Now you can satisfy your doughnut cravings with these churro bites! Home » Keto » Cinnamon No-Bake Keto Donut Holes. * Mix all dry ingredients in a bowl with a whisk. pumpkin pie spice. erythritol and 1 tsp. Baked Keto Donut Holes (at just 0.5g net carb!) Store in the fridge for up to 4 days or freezer for 1-2 months. Keto Pumpkin Donuts November 5, 2018 Today is National Donut day! Fry the donut holes in batches until they are golden brown all over and cooker through, about three to four minutes. Take each cooled donut and lightly dunk in melted ghee then roll into the cinnamon/sweetener coating. Keto Donut Holes. In a large bowl, mix together almond flour, monkfruit, coconut flour, baking powder, salt and cinnamon until well combined. Slowly mix dry ingredients into the wet. Mix together all the ingredients in a mixing bowl. Perfect for a gluten free, low carb and delicious fall breakfast! whisk together the eggs, pure pumpkin puree, almond milk, vanilla, melted ghee & monkfruit sweetener in a large bowl, until smooth and combined. Keto-friendly donut holes are a carb-conscious version of a fast food classic! I always find that glaze is essential to finishing off any donut the right way. pumpkin pie spice. (No bake!) *. They’re easy to make with pure pumpkin, cozy fall spices and coated with a cinnamon sugar topping. COPYRIGHT ©2020 Life Made Sweeter. Sign up now to get a FREE low carb / Keto-friendly recipe e-book, plus access to subscriber exclusives! https://www.fittoservegroup.com/keto-pumpkin-cream-cheese-donuts Very yum and only 1.3 net carbs per donut hole! Keto Pumpkin Cream Cheese Donuts Recipe Instructions. Save my name, email, and website in this browser for the next time I comment. They’re sweet, spicy, fluffy, and delicious. ASAP. The kids love em. Transfer the batter evenly into the donut cavities, filling them 3/4 of the way. Thanks for a great recipe!! Bake for about 22-28 … Required fields are marked *. erythritol and 1 tsp. 18 Keto Donut Holes, Pumpkin, Chocolate, or Apple Cinnamon $ 17.00. Posted November 9, 2018 In Breakfast, Dessert, Doughnuts / Donuts, Gluten Free, Keto / Low Carb, paleo, Recipes, Refined Sugar-Free. How to make Pumpkin Spice Donut Holes: These actually require a mini muffin pan to bake. Bake in preheated oven 350F for 12-15 minutes (for mini) or (21-24 minutes for regular-sized) until golden brown. hOPEFULLY THAT HELPS OTHERS TO KNOW THEY CAN SUB OUT INGREDIENTS AND THESE STILL COMES OUT FANTASTIC! Keto Cinnamon Donuts– Add 1 tablespoon of cinnamon to the batter and once baked, dip the donuts in melted butter and dip in a mixture of cinnamon sugar (use appropriate sugar free substitute). These Healthy Baked Pumpkin Donut Holes will come and go in 3, 2, 1, GONE. Instructions on how to prepare Keto Krispy Kreme Donut Holes. erythritol and 1 tsp. Check your email for a confirmation link. Reheat in the microwave or air fryer. i ALSO DIDN’T HAVE PUMPKIN pIE sPICE (i HAVEN’T BEEN ABLE TO GET IT) sO IN RECIPE i SUBBED 1 TSP cINNAMON AND 1/4 TSP NUTMEG (1/8 TSP IN TOPPING)FOR THAT. They're super quick to make and are absolutely delicious. Keto Pumpkin Cream Cheese Donuts Recipe Instructions. Thank you! Trust Me, it does it all and is perfect in baking low carb, paleo, and keto friendly recipes. Handmade Materials. 13K Views. Pumpkin PIe Donuts: Make the plain donut holes but add 2 tsp. These little bites of baked donut hole yumminess pair perfectly with our sugar free glaze!!! No fathead dough, no cheese! The cream cheese provides the perfect thickness for the glaze making this the most decadent dessert we’ve made up until this point. While the donuts are baking, stir together the granulated sweetener and pumpkin pie spice in a small bowl. These don’t taste healthy in the slightest. Keto Donut Holes are a lot easier to make than you think! Delicious and healthier recipes to sweeten up your life. Subscribe to the newsletter to get the latest recipe updates and our ebook! So let’s get started! Place the baking sheet in the freezer for 1-2 hours until they Squirt into the donut hole with a pastry bag. Percent Daily Values are based on a 2000 calorie diet. Form 12 This produces a more dense keto donut, but not in a bad way in a moist and delicious way. 3. It is best to make your own calculations to ensure accuracy. How To Make A Glaze For Your Donut Holes. I am a fan of the cake donuts. Rather than take the time to cut out the donuts, re-roll the scraps, and cut some more, I decided to make all donut balls. Stir in sweetener until combined. Please see our Privacy Policy for more details. Instructions. A simple blend of 1-2 tbsp. This site uses cookies to help provide the best user experience. Transfer the donuts to a paper towel lined rack to drain the excess oil. Add enough coconut oil to a saucepan so that the donut holes can fully submerge. These donut bites are buttery, soft and tastes like a churro since they are dusted with cinnamon and monkfruit. © Makers Mob LLC. I thought I would make some Cream Cheese Pumpkin Donuts. The donut holes are sugar free, keto friendly, and gluten free too. Preheat oven to 350 degrees F. 2. Healthy & Delicious Recipes to sweeten up your life.   By submitting this comment you agree to share your name, email address, website and IP address with Life Made Sweeter. In a separate medium bowl, combine the almond flour, coconut flour, xanthan gum, , pumpkin pie spice, cinnamon, baking powder, baking soda and salt. They’re easy to make with pure pumpkin, cozy fall spices and coated with a cinnamon sugar topping. HOW TO: Donut holes: 1 bag @ketocandygirl pumpkin mix 2 eggs 3 tbsp sour cream 1 stick softened butter Mix together! After my kids and I baked and enjoyed that recipe a few weeks ago, I knew we needed a pumpkin variation on the blog. I used two 6-cavity donut molds at … Add all wet ingredients into a bowl, then blend smooth using an immersion blender. https://www.sugarfreemom.com/recipes/sugar-free-low-carb-pumpkin-donuts The pumpkin puree makes these donut holes very moist. It’s more Of a soft and moist donut than a dense one. 1. Keto Pumpkin Donuts – an easy recipe for baked pumpkin donuts coated in a pumpkin spice sugar free coating. Fall is in the air and all things pumpkin. Oh MY! Once the dough is starting to form, add the erythritol/stevia mix and stir to combine. While the donut holes are baking, feel free to make a coating. uSED 1/8 c bR. If you can’t find monk fruit sweetener, you can also try substituting with SWERVE or erythritol if not strict paleo. Perfect for an low carb and delicious fall breakfast! In a large bowl, whisk together the eggs, almond milk, pumpkin puree, melted ghee, vanilla, melted ghee & monkfruit sweetener, until smooth and combined. Heat two to three inches of oil in a large pan to 365-370°F. Tastes just like a mini doughnut … These gluten free donuts are made with much healthier ingredients than your typical store-bought donuts. https://wellme.com/diets/ketogenic/keto-recipes/desserts-keto/keto-donut-holes Mix together the dry ingredients (except for erythritol) in a separate bowl. Since it is getting close to Thanksgiving, I am still in love with the pumpkin spice flavor. The weather is telling me that it’s still summer, but my heart and my head are wanting everything pumpkin. I made my own pumkpin white chocolate cream cheese glaze for these donuts. When the donut holes are out of the oven, you can sprinkle this on top for added aesthetic. I also decided to do a sugar cinnamon coating rather than a … You should get about 18 in total. These Pumpkin Donut Holes are the perfect healthy breakfast and dessert for fall! Once the donut holes are cool enough to touch, brush them again with melted butter on all surfaces. While the donut holes are baking, feel free to make a coating. The donut holes themselves are not overly sweet. Related Videos. Keto Donut Holes are a lot easier to make than you think! sORRY ABOUT THE SUBS, BUT THAT IS WHAT i HAD. Bake in preheated oven 350F for 12-15 minutes (for mini) or (21-24 minutes for regular-sized) until golden brown. For this sugar free pumpkin donut recipe, you’re going, Transfer batter evenly into a greased 12 cavity. Preheat oven to 350 F (175 C). I like using protein powder in keto baking. The pumpkin puree makes these donut holes very moist. A simple blend of 1-2 tbsp. more. Keto Pumpkin Donuts– Add 1/4 cup pumpkin puree to the dough, along with pumpkin pie spice. Add lifemadesweeter@gmail.com to your email contacts so that you don't miss it. Site By. Tastes just like a mini doughnut from your favorite bakery and are gluten-free, paleo-friendly, dairy-free and refined sugar free with low carb sweetener options. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Dipping in the maple or chocolate glaze, or topping with frosting, gives them the right amount of sweetness. They’re sweet, spicy, fluffy, and delicious. Preheat the oven to 350. Remove pan from the oven and set aside until the donuts are cool enough to handle. I mean, it’s a … These low carb pumpkin donuts bake up deliciously moist, spongy and come together easily without having to pull out a stand mixer. In a medium mixing bowl, whisk all dry ingredients (except Pyure) until no clumps. Lightly spray donut pan or silicone donut trays, set aside. pumpkin pie spice. How To Make Keto Donut Holes Preheat the oven to 375F, line a baking sheet with parchment paper, set aside. - gnom-gnom Lemon Donuts– Add 1 tablespoon of lemon extract to the donut batter and frost with a lemon drizzle glaze. keto, keto pumpkin donuts, low carb, pumpkin donuts, , can also use granulated sweetener of choice, , can also use granulated erythritol OR SWERVE. You can enjoy one for breakfast, dessert or anytime you’re have that donut craving without having to head out to Starbucks or Tim Hortons for that pumpkin spice fix. Take a 100% cocoa … To store, place donut holes in an airtight container lined with parchment paper. And since it’s Friday, these Keto Pumpkin Donuts  are just the donuts to help satisfy that Pumpkin Spice Donut craving. Instructions. Dip in pumpkin spice/sweetener coating or top with glaze of your choice. Luckily I came up with a fabulous keto donut recipe that is only 0.7 g carbs per bite! Once you confirm, you'll receive a link to download the printable! In a separate small heat-safe bowl, melt ghee (or butter). Topping: 2 Tbsp Pumpkin pie sp Just made these delicious pumpkin donuts and loved it. The topping for this double chocolate keto donut is a 100% cocoa drizzle. This post may contain affiliate links. We receive a small commission at no cost to you when you make a purchase using our links. I DIDN’T HAVE ALMOND MILK SO SUBBED .75 OF THE ALMOND MILK WITH HEAVY CREAM ADDED A SQUIRT SKINNY JOHN’S SALTED CARMEL AND FILLED TO THE 1/4 c WITH WATER. Switch out the high carb donuts for these healthy keto donuts. Your email address will not be published. I'd love to see! Grease baking sheet with oil of your choice (I like coconut oil). Makes 16 donut holes. almond flour, erythritol, pumpkin, coconut flour, egg, casein, whey, greek yogurt, coconut oil, sugar free syrup, milk, pumpkin pie spice, baking powder. These were sooooo good. Description. 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