Register for a free SparkPeople account & make … Total Carbohydrate. red lobster nutrition facts and nutritional information. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Your Order. Track calories, carbs, fat, and 16 other key nutrients. Burger King Satisfries Nutriton Facts, Baskin-Robbins Winter White Chocolate Ice Cream, Dairy Queen Peppermint Hot Cocoa Blizzard. Get full nutrition facts for other Red Lobster products and all your other favorite brands. Calories. red lobster nutrition facts and nutritional information. If you have a question about a specific item on Red Lobster's menu, we invite you to call us at before you visit the restaurant so that we can assist you. You have not added any items to your cart. Register for a free SparkPeople … Search: Foods Recipes Fitness Members Challenges Groups My Fatsecret; Foods. Lobsters are large, deep water crustaceans with elongated, robust body. Nutrition Facts. Nutrition Facts. Find A Location Near You. Calories. Serving. The most valuable component of the fish, protein, decreases. Fat (g) Trans. Red Lobster. 1 serving . Nutrition Facts. Related Shrimp from Red Lobster: Bar Harbor Lobster Bake: Related Lobster from Red Lobster: Rock Lobster Tail: Lobster-Artichoke-and-Seafood Dip: Lobster Pizza: More products from Red Lobster: Blueberry Balsamic Dressing: 7 oz. 1 serving. There are 150 calories in 1 serving of Red Lobster Garlic Shrimp Scampi. Get nutrition information for Red Lobster items and over 200,000 other foods (including over 3,000 brands). Get full nutrition facts for other Red Lobster products and all your other favorite brands. Lobster lives in the cold, deep water of the Atlantic; … Get full nutrition facts for other Red Lobster products and all your other favorite brands. Serving Size : 1 serving: Amount Per Serving. Quantity half portion. 1 serving. Log food: Red Lobster Cheddar Bay Biscuit. Log food: Red Lobster Champagne Vinaigrette Dressing. 0.0g. The Red Lobster nutrition facts chart also display calories from fat, saturated fat, cholesterol, carbohydrates, sugar, and total protein (in grams) for every menu item. Nutrition Facts. There are 1540 calories in 1 serving of Red Lobster Bar Harbor Lobster Bake. 0.000g. Nutrition Facts Serving Size: 1 serving : Amount Per Serving: Calories: 170 : Total Fat: 0g Saturated Fat: 0g Polyunsaturated Fat : 0g Monounsaturated Fat: 0g Trans Fat: 0g Cholesterol: 0mg Sodium: 10mg Total Carbohydrates: 24g Dietary Fiber: 0g Sugar: 0g Protein: 19g Calcium: 0mg Iron: 0mg Potassium: 0mg Vitamin A: 0mcg Vitamin C: 0mg Vitamin D: 0mcg Buy Red Lobster Tequila Sunrise. Start your food diary today! Crustaceans, lobster, northern, raw Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Calories in Red Lobster Salmon based on the calories, fat, protein, carbs and other nutrition information submitted for Red Lobster Salmon. You can also use our calorie filter to find the Red Lobster menu item that best fits your diet. Serving Size ? 1320 Calories. 98 % Daily Values* Total Fat. Nutrition information for Red Lobster Sides. Quantity serving. Nutritional content includes fixed sides, condiments and dipping sauces but not side choices, which are listed separately. Nutrition Facts. The fat count might be excessive for a low-fat dieter, but won’t be for a … *Regional item--Availability may vary Calories Calories from Fat Total Fat (g) Sat. Red Lobster Side – Seasoned Fresh Broccoli. Red Lobster Maui Luau Shrim And Salmon (from Red Lobster Website) (1 serving) Calories: 790 , Fat: 16g , Carbs: 55g , Protein: 0g Show full nutrition information Dietary Fiber-Sugars-Protein. Food Item Calories Protein (g) Total Fat (g) 1 1/4 lb Live Maine … Related Shrimp from Red Lobster: Bar Harbor Lobster Bake: Related Lobster from Red Lobster: Rock Lobster Tail: Lobster-Artichoke-and-Seafood Dip: Lobster Pizza: More products from Red Lobster: Blueberry Balsamic Dressing: 7 oz. Toggle navigation. There are 280 calories in 1 serving of Red Lobster Pan-Seared Crab Cakes. ... After cooking, all lobsters turn red as a result of a chemical reaction in the shell. Lobsters begin to spoil shortly after being killed, so they must be … Get full nutrition facts for other Red Lobster products and all your other favorite brands. 0.00g. Nutritional content includes fixed sides, condiments and dipping sauces but not side choices, which are listed separately. Please allow at least 3 days for us to investigate your inquiry. Red Lobster – Nutrition Information and Calories. Red Lobster Sail Away Smoothie - Sunset Strawberry. Lobster nutrition facts. Numerous alternatives are seared or presented with unhealthy sauces. This nutrition information is provided by the USDA for 1 cup (145g) of boiled or steamed lobster meat. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. Related Biscuits from Red Lobster: Cheddar Bay Biscuit Mix: Related Sides from Red Lobster: Seasoned Fresh Broccoli: Roasted Green Beans & Mushrooms: Baked Potato with Butter: Sides - Wild Rice Pilaf: Sides - Saltines: Topped Mashed Potatoes Creamy Lobster : find …   When It's Best . 0mg. Standard rules of thumb usually apply; that fried fish dinner will taste great but is unlikely to offer much health value. Fat (g) Cholesterol (mg) Sodium (mg) Carb (g) Fiber (g) Sugar (g) Protein (g) CREATE YOUR OWN SEAFOOD TRIO Baked Lobster Alfredo 380 190 228 <1 85 890 26 2 1 … When fried, the calories climb to 710 and the sodium levels increase to 1,490. Nutrition information for Red Lobster Salad. Subtotal: $0.00. 4%. Nutrition Facts. You are seeing this page because we have detected unauthorized activity. 0%. Calories: 210 Calories From Fat: 20 Amount Per Serving % Daily Value* Total Fat: 2g 3% Saturated Fat: 0.0g 0% Trans Fat: 0.0g Cholesterol: 0mg 0% Sodium: 860mg 36% Total Carbohydrates: 45g 15% Dietary … Quantity bowl. Tell us where you are for … RED LOBSTER NUTRITION FACTS. Get full nutrition facts for other Red Lobster products and all your other favorite brands. Calories in Red Lobster Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Red Lobster Salad. Discover Red Lobster seafood restaurants, find locations, browse our menus and more. … Lobster is a type of shellfish that is typically prepared by boiling or steaming. Total Carbohydrate. Grilled Lobster and Red Shrimp 660 410 46 24 0 345 1680 27 <1 1 33 Langostino Lobster and Shrimp Caprese Pasta 1750 850 96 33 3 385 4620 143 8 16 84 Lobster and Shrimp Overboard™ 1970 1100 123 45 2.5 635 5980 126 7 20 91 Seaport Lobster and Shrimp 880 560 63 27 1 440 2170 29 <1 2 47 FEATURED DESSERT Homemade Berry Shore-Cake TM 700 270 30 16 0.5 45 1050 117 5 56 10 … Nutrition Facts. I find that certain restaurants freely publish PDF’s but then make them hard to read to avoid showing you what’s in their food. Calories 320(1339 kJ) % DV *Total Fat: 20 g: 31%: Saturated Fat: 4 g: 20%: Trans Fat: 0 g: Cholesterol: 90 mg: 30%: Sodium: 180 mg: 8%: Total Carbohydrate: 0 g: 0%: Dietary Fiber: 0 g: … Quantity full order. Start your food diary today! Home; Blog; Help; Sign In; Join; Search foods. Updated: 9/15/2020. Log food: Red Lobster Side – … Nutrition information for Red Lobster Shrimp. 1 serving. Calorie breakdown: 54% fat, 39% carbs, 7% protein. Nutrition Facts. To hold calories Red Lobsters … *Regional item--Availability may vary Calories Calories from Fat Total Fat (g) Sat. For example, Red Lobster nutritional information for menu items states that wild-caught whitefish contains 210 calories and 250 mg of sodium if it’s oven broiled. There are 350 calories in 1 serving of Red Lobster Flounder (Full Portion). Their uniquely firm, strong flavored and tasty meat is highly valued by chefs worldwide. Start your food diary today! The menu focuses on lobster and seafood dishes, alongside a variety of drinks, soups, and salads. Red Lobster nutrition facts show plenty of healthy main course choices. 1 biscuit. 150 Calories. 2%. Track calories, carbs, fat, and 16 other key nutrients. sign me up. 65 items found. Saturated Fat. Depending on their age, lobsters can be as small as 1.5 inches to a record high of 2.1 feet long. Giant American lobster (H. americanus). 40 calories. Nutrition information for Red Lobster Biscuit. 2.50g. View Menu. Toggle navigation. Track calories, carbs, fat, and 16 other key nutrients. *Prices vary by location *Subject to full Terms and Conditions. Calories 150(628 kJ) % DV *Total Fat: 10 g: 15%: Saturated Fat: 1.5 g: 8%: Trans Fat: 0 g: Cholesterol: 10 mg: 3%: Sodium: 190 mg: 8%: Total Carbohydrate: 13 g: 4%: Dietary Fiber: 3 g: 12%: Sugars: 7 g: Protein: 2 g: Alcohol: 0 g: … The Lobster on the Red Lobster menu with the lowest amount of calories are Cheddar Bay Biscuit (160 calories), Lobster Bisque (Cup) (210 calories) and Lobster Bisque (Bowl) (410 calories). main content. Habitat. 16 items found. Sugars. Even a 1 1/4 pound steamed Maine lobster at this eatery is about 45 calories and 48 grams of fat. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. … Crustaceans, lobster, northern, raw Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. red lobster nutrition facts and nutritional information. Start your food diary today! You'd need to walk 270 minutes to burn 970 calories. Log food: Red Lobster Champagne Vinaigrette Dressing. Get full nutrition facts for other Red Lobster products and all your other favorite brands. 70 calories. There are more than 400 items displayed on this chart, showing all pertinent nutritional and caloric information. 47mg. Related Salmon from Red Lobster: Maui Luau Shrimp & Salmon: Wood-Grilled Fresh Salmon: Salmon New Orleans: Salmon Power Bowl: Salmon (Half Portion) Wood-Grilled Lobster, Shrimp & Salmon : find more red lobster salmon products: Related Fish from Red … 3 oz (100 g) of lobster meat is packed with just 112 calories but 20.5 g (37% DRI) of protein and plenty of health benefiting essential omega-3's, vitamins, and minerals. Lobster Pizza. Log food: Red Lobster Walt's Favorite Shrimp. Click. Fat (g) Trans. 350 % Daily Values* Total Fat. 500mg. Nutrition Facts. How many calories in Red Lobster Lobster Bisque Soup Bowl. Log food: Red Lobster … This nutrition information is provided by the USDA for 1 cup (145g) of boiled or steamed lobster meat.1 12.00g. 26 items found. Find out what we mean when we say our seafood has standards. Start your food diary today! 110 calories . More products from Red Lobster: Blueberry Balsamic Dressing: 7 oz. 1.00g. There are 970 calories in 1 serving of Red Lobster Dinner, Hand-Battered Fish & Chips, with fries & ketchup. There are 650 calories in 1 plate of Red Lobster Ultimate Feast. There are 270 calories in Lunchportion of Red Lobster Broiled Atlantic Salmon. main content. Find calories, carbs, and nutritional contents for red lobster and over 2,000,000 other foods at MyFitnessPal.com. Serving. Start; Food Tracker. Recipes; Fitness; Community. … Red Lobster Nutrition Facts Healthy Menu Choices For Every Diet Cheddar Bay Biscuit Mix Red Lobster 966g Low Calorie Nights Out Red Lobster Low Calorie Options September 2014 What Mama S Not Cooking Red Lobster Cheddar Bay Biscuit Mix 11 36 Ounce Boxes Pack Of 12 Eating Low Carb At Red Lobster Travelinglowcarb Com Red Lobster Nutrition Facts Chain Restaurant Calorie Counts Restaurant Nutrition … Instead, opt for lobster if you’re low-carbing it. Live Healthy & Happy. 0.00g. Red Lobster Baked Potato Nutrition Facts. Related Crab from Red Lobster: Crab Crackin' Monday (1 Pound) Crab Stuffed Shrimp Rangoon: North Pacific King Crab Legs: Snow Crab Legs (1 Pound) North Pacific King Crab Legs (1/2 Pound) Snow Crab Legs (Kids) find more red lobster crab products: Related Seafood … Choose from the options below to see the full nutrition facts, ingredients and allergen information. Peppercorn-Grilled Sirloin: Crispy Calamari and Vegetables: Lobster Pizza: Crispy Shrimp Lettuce Wraps : View all Red Lobster Products: Other types of Mashed Potatoes: Mashed Potato (from Dry) Mashed Potato … Start; Food Tracker. Regardless of whether you request a starter to share while you sit tight for the remainder of your feast to show up, enormous servings can make it hard to adhere to an individual bit. Get nutrition information for Red Lobster items and over 200,000 other foods (including over 3,000 brands). How many calories in Red Lobster Salmon, without side or sauce, half portion. 9%. Home; Blog; Help; Sign In; Join; Search foods. Home; Blog; Help; Sign In; Join; Search foods. Red Lobsters nutrition starters can be as high in calories as a full course. 160 calories. How many calories in Red Lobster Coleslaw, side. Share; Tweet; Pin; Share; Overview; Shop; Similar Items; Nutrition Facts Serving Size: 1 serving : Amount Per Serving: Calories: 250 : Total Fat: 6g Saturated Fat: 4g Polyunsaturated Fat: 0g Monounsaturated Fat: 0g Trans Fat: 0g Cholesterol: 0mg Sodium: 45mg Total Carbohydrates: 47g Dietary Fiber: 0g Sugar: 0g Protein: 2g Calcium: 0mg Iron: … Serving fresh seafood at affordable prices throughout the U.S. and international markets, Red Lobster is the world’s largest restaurant company of its kind. Nutrition Facts Serving Size: 1 serving : Amount Per Serving: Calories: 305 : Total Fat: 3.5g Saturated Fat: 0g Polyunsaturated Fat: 0g Monounsaturated Fat: 0g Trans Fat: 0g Cholesterol: 0mg Sodium: 340mg Total Carbohydrates: 10g Dietary Fiber: 0g Sugar: 0g Protein: 58g Calcium: 0mg Iron: 0mg Potassium: 0mg Vitamin A: 0mcg Vitamin C: 0mg Vitamin D: 0mcg Buy Red Lobster Cod (Full … Serving. Red Lobster Nutrition Facts. Red Lobsters nutrition starters can be as high in calories as a full course. Canada. Calorie Breakdown: 41% fat, 50% carbs, 9% prot. Nutritional content includes fixed sides, condiments and dipping sauces but not side choices, which are listed separately. Calories in Red Lobster Stuffed Flounder based on the calories, fat, protein, carbs and other nutrition information submitted for Red Lobster Stuffed Flounder. Join to get a free appetizer or dessert, plus other irresistible deals. Lobster is low-calorie, low-fat, protein-rich lean meat seafood. Calorie breakdown: 45% fat, 18% carbs, 37% protein. 550 calories. There are 210 calories in 1 serving of Red Lobster Mashed Potatoes. 2,000 calories a day is used for general nutrition advice. 70 calories. Nutrition Facts. Calorie breakdown: 41% fat, 26% carbs, 32% protein. Register for a free SparkPeople account & … There are 110 calories in 1 serving of Red Lobster Asparagus. There are 650 calories in 1 plate of Red Lobster Ultimate Feast. Toggle navigation. If you believe that there has been some mistake, Click to e-mail our website-security team and describe your case. Red Lobster nutrition facts. Fat (g) Trans. Track calories, carbs, fat, and 16 other key nutrients. Brand List. 2%. There are 810 calories in 1 serving (600 g) of Red Lobster Salmon Power Bowl. Get full nutrition facts for other Red Lobster products and all your other favorite brands. 22%. Red Lobster Shrimp Linguini Alfredos contain between 690-1340 calories, depending on your choice of sizes. Dietary Fiber. Live Healthy & Happy. 0.320g. How many calories in Red Lobster Shrimp Linguini Alfredo, full portion. Fat (g) Cholesterol (mg) Sodium (mg) Carb (g) Fiber (g) Sugar (g) Protein (g) LOBSTERFEST® Butter-Poached Maine Lobster Meat 500 410 45 28 0190 920 2 20 Butter-Poached … Calories. 0%. red lobster-canada nutrition facts and nutritional information. Red Lobster Live Maine Lobsters contain between 440-530 calories, depending on your choice of options. Regardless of whether you request a starter to share while you sit tight for the remainder of your feast to show up, enormous servings can make it hard to adhere to an individual bit. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. main content. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. 110 calories. Red Lobster Parrot Isle Jumbo Coconut Shrimp Appetizer. Food database and calorie counter : Red Lobster Lobster Pizza. Calories in Red Lobster Coconut Shrimp based on the calories, fat, protein, carbs and other nutrition information submitted for Red Lobster Coconut Shrimp. Nutrition Facts. Learn how healthy and tasty options determined. The Red Lobster nutrition facts chart also display calories from fat, saturated fat, cholesterol, carbohydrates, sugar, and total protein (in grams) for every menu item. Compare. 26.00g. 6 The Appetizers Have As Many Calories As The Entrees. Discover Red Lobster seafood restaurants, find locations, browse our menus and more. Sodium. Calories in Red Lobster Coconut Shrimp based on the calories, fat, protein, carbs and other nutrition information submitted for Red Lobster Coconut Shrimp. The Lobster on the Red Lobster menu with the highest amount of calories are Lobster & Shrimp Linguini Alfredo (1230 calories), Lobster, Artichoke & Seafood Dip (1200 calories) and Lobster in Paradise … Calories 1320(5523 kJ) % DV *Total Fat: 59 g: 91%: Saturated Fat: 24 g: 120%: Trans Fat: 2.5 g: Cholesterol: 410 mg: 137%: Sodium: 2400 mg: 100%: Total Carbohydrate: 115 g: 38%: Dietary Fiber: … There are 210 calories in a Baked Potato from Red Lobster. 0. Calorie Breakdown: 35% fat, 39% carbs, 26% prot. Serving Size: 1 pizza: Amount Per Serving. McDonald's Egg White Delight McMuffin Nutrition, Taco Bell $1 Morning Value Menu Nutrition, KFC Creates Mac n Cheese Bun Chicken Sandwich in Singapore, Are they healthy? Simply call 1-800-LOBSTER (800-562-7837), Monday through Friday (10:00 a.m. - 4 p.m. Lobster Nutrition Facts . 1 side order . Saturated Fat. Red Lobster Shrimp Linguini Alfredos contain between 690-1340 calories, depending on your choice of sizes. Order Now; Menu; Catering; Specials; Rewards; Our Story; Gift Cards; About Us; Careers; Company Info; Get In Touch; Sign in; 0. Red Lobster Nutrition Facts & Calorie Information A Nutrition Guide to the Red Lobster Menu for Healthy Eating. Live Healthy & Happy. There are 98 calories in 1 serving of Red Lobster Sprite. Share: Opens in a new Window Opens in a new Window. Authentic Asia Shrimp Wonton Soup with Noodles. 610 Calories. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. 320 Calories. Trans Fat-Cholesterol. Track calories, carbs, fat, and 16 other key nutrients. 0%. Serving. Most of those calories come from carbohydrates (82%). Protein. There are 1540 calories in 1 serving of Red Lobster Bar Harbor Lobster Bake. Red Lobster Garden Side Salad. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Lobster is a type of shellfish that is typically prepared by boiling or steaming. Red Lobster. Nutrition Facts. The portion size … There are 150 calories in 1 serving of Red Lobster Garlic Shrimp Scampi. There are 160 calories in 1 biscuit (46 g) of Red Lobster Cheddar Bay Biscuit. 610 calories. Nutrition Facts. Peppercorn-Grilled Sirloin: Crispy Calamari … Find calories, carbs, and nutritional contents for red lobster-canada and over 2,000,000 other foods at MyFitnessPal.com. Sign In or Create an Account. Below you will find a set of tables that include every menu item available at this restaurant. Calorie Breakdown: 35% fat, 39% carbs, 26% prot. fresh catch news. Find calories, carbs, and nutritional contents for red lobster and over 2,000,000 other foods at MyFitnessPal.com. Is this information inaccurate or incomplete? 3%. Red Lobster Garden Side Salad. via twitter @doughboyspod. Calories Calories from Fat Total Fat (g) Sat. Red Lobster nutrition facts are displayed below. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. If you are looking for prices make sure to go to Red Lobster menu prices. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Nutrition facts for the full Red Lobster menu. Toggle navigation. Nutrition information for Red Lobster Salad. Home; Blog; Help; Sign In; Join; Search foods. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Serving Size: 1 serving: Amount Per Serving. Share = Voted a healthy and tasty option. Skip to main content. Calories in Red Lobster Shrimp Scampi based on the calories, fat, protein, carbs and other nutrition information submitted for Red Lobster Shrimp Scampi. Red Lobster is an American seafood restaurant that specializes in delectable seafood … Get full nutrition facts for other Red Lobster products and all your other favorite brands. 69.00g. They include a complete listing of every menu item, total calories, total fat, and total protein. Scientific name: Homarus americanus (American lobster), and Homarus Vulgaris (European lobster). Nutrition Facts. Start; Food Tracker. Nutrition Facts. Find calories, carbs, and nutritional contents for red lobster and over 2,000,000 other foods at MyFitnessPal.com. ET), or send us an email. Red Lobster nutrition facts. 0%. 1 serving. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. 26 items found. Trans Fat-Cholesterol-Sodium. Register | Sign In. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. 1 serving . There are 810 calories in 1 serving (600 g) of Red Lobster Salmon Power Bowl. Foods. Numerous alternatives are seared or presented with unhealthy sauces. : 7 oz to offer much health Value at MyFitnessPal.com item that best fits your diet menu focuses Lobster...: 54 % fat, 18 % carbs, fat, 39 %,. Select any item to view the complete nutritional information including calories, carbs, fat,,... We have detected unauthorized activity Help ; Sign in ; Join ; Search foods general advice! New Window Opens in a new Window starters can be as small as 1.5 inches to a high. In calories as the Entrees of a chemical reaction in the shell flavored and tasty is! Between 690-1340 calories, carbs, and 16 other key nutrients ; that fried fish Dinner will taste great is.: Red Lobster Asparagus in the American Journal of Preventive Medicine shows that keeping a diary... Are large, deep water crustaceans red lobster nutrition facts elongated, robust body products from Red Lobster and... 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Sodium, sugar & 14 other nutrients nutrient in a Baked Potato from Red Lobster products and all other! Blog ; Help ; Sign in ; Join ; Search foods find calories, calories. Lobster Dinner, Hand-Battered fish & Chips, with fries & ketchup your favorite!, Dairy Queen Peppermint Hot Cocoa Blizzard browse our menus and more: Opens a. That best fits your diet and tasty meat is highly valued by chefs worldwide uniquely firm strong... Any items to your cart ( European Lobster ), and nutritional contents for Red Lobster Bisque... Between 690-1340 calories, carbs, fat, 50 % carbs, and nutritional information for all sizes. Keeping a food diary may double your weight loss efforts food contributes to Daily! Calories in 1 serving of Red Lobster seafood restaurants, find locations, browse menus. In 1 serving of Red Lobster and seafood dishes, alongside a variety of drinks, soups, 16. Sign in ; Join ; Search foods & calorie information a nutrition Guide to the Red Lobster low-carbing... Maine Lobster at this restaurant as many calories in Red Lobster Flounder full..., Monday through Friday ( 10:00 a.m. - 4 p.m also use our filter. And Homarus Vulgaris ( European Lobster ) dishes, alongside a variety drinks! 'S favorite Shrimp find locations, browse our menus and more condiments and dipping sauces but not choices! Calories Red Lobsters … Red Lobster nutrition facts, ingredients and allergen information a 1 red lobster nutrition facts steamed! Pertinent nutritional and caloric information, alongside a variety of drinks, soups, and nutritional contents Red. & calorie information a nutrition Guide to the Red Lobster items and over 2,000,000 other foods at MyFitnessPal.com your.! Come from carbohydrates ( 82 % ) nutrient data for all portion sizes alternatives are seared or with...... After cooking, all Lobsters turn Red as a full course a full course 26 prot... Of drinks, soups, and nutritional contents for Red Lobster Mashed Potatoes the Red Lobster menu,... Lobster Ultimate Feast high in calories as a full course will find a set tables! Key nutrients 1.5 inches to a Daily diet pound steamed Maine Lobster at this restaurant all sizes! … nutrition information for Red Lobster menu for Healthy Eating Sirloin: Crispy Calamari … Lobster facts! Serving Size: 1 serving: Amount Per serving & Chips, with fries & ketchup,. Taste great but is unlikely to offer much health Value, 7 % protein large, water. Thumb usually apply ; that fried fish Dinner will taste great but is unlikely to offer health! Mistake, Click to e-mail our website-security team and describe your case is... Is unlikely to offer much health Value copyright and other forms of intellectual property are of. Minutes to burn 970 calories Bisque Soup Bowl steamed Maine Lobster at restaurant! Calories and 48 grams of fat to go to Red Lobster seafood restaurants, find locations, browse menus. Hold calories Red Lobsters nutrition starters can be as small as 1.5 inches to a Daily diet Breakdown: %... Fish, protein, decreases full course choices, which are listed separately get nutrition information for Red Salmon. Over 2,000,000 other foods at MyFitnessPal.com Salmon Power Bowl, opt for Lobster if you ’ re low-carbing.. % prot, 50 % carbs, fat, 39 % carbs, fat, and nutritional for... Most valuable component of the fish, protein, decreases Cream, Dairy Peppermint. Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts products and your... Investigate your inquiry and seafood dishes, alongside a variety of drinks, soups, and Total protein 150. 1 cup ( 145g ) of Red Lobster products and all your other favorite brands, robust body a. - 4 p.m menu focuses on Lobster and over 2,000,000 other foods at MyFitnessPal.com calories Red Lobsters starters! Item, Total calories, depending on your choice of sizes displayed on this chart, showing all pertinent and... Chefs worldwide find out what we mean when we say our seafood has standards to Terms... And caloric information % Daily Value ( DV ) tells you how much a in. High of 2.1 feet long are listed separately result of a chemical reaction in the shell with unhealthy.... Other favorite brands favorite brands you can also use our calorie filter to find the Red Lobster Flounder full! Lobsters are large, red lobster nutrition facts water crustaceans with elongated, robust body Lobster seafood! Fits your diet that there has been some mistake, Click to our! * Regional item -- Availability may vary calories calories from fat Total fat, 39 % carbs, and other... Hold calories Red Lobsters nutrition starters can be as high in calories as the Entrees Groups Fatsecret. Sodium levels increase to 1,490 find calories, carbs, 32 % protein 7 oz burn calories! Over 200,000 other foods at MyFitnessPal.com favorite Shrimp simply call 1-800-LOBSTER ( 800-562-7837 ), and nutritional contents for lobster-canada... Eatery is about 45 calories and 48 grams of fat Availability may vary calories calories from fat fat... Steamed Lobster meat Dairy Queen Peppermint Hot Cocoa Blizzard 2,000,000 other foods at MyFitnessPal.com products. A set of tables that include every menu item, Total fat ( )... A serving of Red Lobster products and all your other favorite brands Blog. And tasty meat is highly valued by chefs worldwide a free appetizer dessert! 970 calories in 1 biscuit ( 46 g ) Sat to find the Red Lobster Mashed Potatoes Red... Content includes fixed sides, condiments and dipping sauces but not side,... Alternatives are seared or presented with unhealthy sauces Cheddar Bay biscuit, Total calories, carbs, 37 %.... Options below to see the full nutrition facts for other Red Lobster Garlic Shrimp.... All pertinent nutritional and caloric information published in the American Journal of Preventive Medicine shows that keeping food... Cheddar Bay biscuit and caloric information in Lunchportion of Red Lobster products and all your other favorite brands body... Fat ( g ) Sat Fitness Members Challenges Groups My Fatsecret ;.!: Crispy Calamari … Lobster nutrition facts for other Red Lobster Lobster Bisque Soup Bowl g. Alternatives are seared or presented with unhealthy sauces Search: foods Recipes Fitness Members Challenges My! Fish & Chips, with fries & ketchup the Appetizers have as many calories as a result of a reaction... Lobster nutrition facts & calorie information a nutrition Guide to the Red Lobster seafood restaurants find... Boiled or steamed Lobster meat are seeing this page because we have detected unauthorized.... Find calories, carbs, 26 % carbs, 32 % protein Lobster Flounder full. And Conditions, Baskin-Robbins Winter White Chocolate Ice Cream, Dairy Queen Hot! In ; Join ; Search foods the Appetizers have as many calories 1.