A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. 0% Saturated Fat 0.1 g grams. advertisements are served by third party advertising companies. Red and green apples contain about the same amount of carbohydrates. 1 decade ago. There are 84 calories in Green Apples - 1 small green apple (144g). Green Apple Low-Calorie Green Smoothie – 96 Calories. The false clarification that a banana creates weight gain is commonly based on the fact that a banana consisted of a relative large amount of carbs, of which usual fruit sugars. Calories, fat, protein, and carbohydrate values for for Green Apple Fruit Strip and other related foods. It impress a number of people and hence we never forget to bring apples for a patient. Current and former clients include The HOTH, Nutracelle, CLICK - The Coffee Lover's Protein Drink, InstaCuppa, GritWell, GoHarvey, and more. They work to fill you up too! Calories In 1 Green Apple 70 Calories in 1 serving . ... One small green apple, with the skin on, offers about 80 calories. These apples have a balanced sweet-tart aromatic taste, which is told as honeyed. They are small to moderate in size and tend to be conical or oblong. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. This large apple … Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the This fruit is popular worldwide — and for good reason. 5 Answers. The macronutrient balance of a green apple is healthier than a red apple. % Daily Value*. These apples have a balanced … Note: This is a user-entered food item and may not be accurate. Alphabetic links to Food Tables (e.g. Live Healthy & Happy. They are small to moderate in size and tend to be conical or oblong. ... 78 calories. Log Food. Find calories, carbs, and nutritional contents for green apple and over 2,000,000 other foods at MyFitnessPal.com. A single serving of peanut butter is typically about 2 tablespoons (32 grams), while a serving of apple roughly translates to one small or medium-sized apple (150–180 grams). Individuals who eat whole apples and apple products regularly are about 25 percent less likely to be obese than those who skip these fruits, according to a May 2014 survey published in the Nutrition Journal. Green apples offer 63% more protein than red apples; if you eat an apple every day, in one year you will have racked up 160 grams of extra protein by switching to green apples. Granny Smith apples have a greater nutrient concentration than any red apples! Apple consumption is associated with better diet quality and lower obesity rates in children, which shows that people of all ages can reap the benefits. Hence, it can help to limit the cell damage in the body and restrict the free radical movement in the body. Researchers believe that fruit polyphenols may be responsible for the anti-obesity effects of apples. Read more: 19 High-Fiber Foods — Some May Surprise You! This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Learn about the number of calories and nutritional and diet information for Small Gala Apple. It also has 22.0 grams of carbohydrates with 5.o grams of fiber and 17.0 grams of sugar. Relevance. If you're like most Americans, you probably have a bowl of red apples on the table or countertop. Polyphenols are a great compound which acts as an antioxidant. 0 grams trans fat. For perspective, the 2010 Dietary Guidelines for Americans recommends that most healthy adults get 45 to 65 percent of their daily calories from carbohydrates; at 4 calories per gram, that equals 225 to … Head to the diet generator and enter the number of calories you want. … nearly all apples – green, red or yellow – should be purchased organiceval(ez_write_tag([[250,250],'rumorfix_com-medrectangle-4','ezslot_4',105,'0','0'])); No. no need to be afraid that a banana will make you chubby; a normal banana contains about 150.0 calories max. She owns ShapeYourEnergy, a popular health and fitness website. The range of calories is 53 calories for an extra small apple to 116 calories for a large apple. 0.28g. Serving Size: one raw, average sizing 100g, Calories: 55.0, Fat: 0.20g, Carbs: 13.80g. Journal of the American College of Nutrition, Harvard.edu: "Making One Change — Getting More Fiber — Can Help With Weight Loss", Joslin Diabetes Center: "How Does Fiber Affect Blood Glucose Levels? Get full nutrition facts and other common serving sizes of Granny Smith Apples including 1 ring and 1 slice. Jill Corleone is a registered dietitian with more than 20 years of experience. Davis School of Medicine. Calories from Fat 2.8. Remember the old saying, "An apple a day keeps the doctor away?" 14.64g. they don’t. 1 Small Green Apple. Use of this web site constitutes acceptance of the LIVESTRONG.COM 125 calories. Calories, fat, protein, ... small (14 g grams) Amount Per Serving. Find calories, carbs, and nutritional contents for green apple and over 2,000,000 other foods at MyFitnessPal.com. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Furthermore, it helps prevent blood sugar spikes and adds bulk to your meals, keeping you full longer. If you peel your small apple, it will then contain about 17 grams of total carbs, including 2 grams of dietary fiber. Again, the difference is small. Recipes & Inspiration. and Calories, carbs, fat, protein, fiber, cholesterol, and more for Medium Green Apple (Sonic). A small, raw, unpeeled apple (about 5 ounces) has about 77 calories and almost 4 grams of fiber. There are 102 calories in 1 medium [7 oz with refuse] (6.2 oz) of Granny Smith Apple, raw, with skin. There are 55 calories in 1 small Apple. Everyone knows that “an apple a day keeps the doctor away,” but let’s see why that is. Golden delicious apples are yellowish green to golden yellow in color and speckled with small lenticels (stains). Pectin, a naturally occurring fiber in apples, can positively alter the gut flora by increasing "gut" bacteria. It also has 22.0 grams of carbohydrates with 5.o grams of fiber and 17.0 grams of sugar. Rich in fiber and low in calories, this fruit keeps your heart healthy and promotes satiety. Nutrition Stats. Copyright Policy You'd need to walk 20 minutes to burn 73 calories. Generic. main content. Nutrition Facts. banana 90 calories cause of the sugar in it. Start; Food Tracker. The material appearing on LIVESTRONG.COM is for educational use only. How many calories are in a Granny Smith apple? There are 53-55 calories in 1 small green apple with peel (2½ diameter). Leaf Group Ltd. Several theories exist. Other Popular Results; Small Green Apple (Corrected) Raw. […] Read this how many calories in small apple /carbs and nutrition info […], […] FUJI APPLE NUTRITION consists of a very much balanced amount of carbs’ proteins and fats, as well as Fuji apple nutrition it also has a very accurate count of calories. Get full nutrition facts and other common serving sizes of Apples including 1 oz and 100 g. A small green apple has approximately 52 calories, while a large green apple can have up to 116 calories. Small Apple. 1 small apple (149g) Nutrition Facts. any of the products or services that are advertised on the web site. Over time, they may lower your risk of heart disease, diabetes and obesity. The Crispin apple – also known as the “Mutsu” – has a green to light-green color. Calories In 1 Green Apple 70 Calories in 1 serving . Both varieties have a similar nutritional value. 80 calories. There are 72.0 calories in one medium Granny Smith Apple. How many calories are in a Gala apple? A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Because of the nutritional value of green apples eaten with the skin, these calories are considered healthy calories. Apple 2.75" diameter. This is about 14 percent of recommended daily amounts of fiber. 0 %--Protein. The macronutrient balance of a green apple is healthier than a red apple. The only reason for regular take of apple is that of low calories in small apple. If antioxidants are your focus, then red apples win. Calories in Small Apple based on the calories, fat, protein, carbs and other nutrition information submitted for Small Apple. She holds a BA in Psychology and a BA in Marketing and International Business. Eating whole apples provides filling, health-promoting fiber (up to 5 grams per apple!) As you can see the apple, like all other fruits, is a fantastically healthy food to include in your diet due to the fact it has so few calories in. Terms of Use Related to the Golden Delicious apple, the Crispin apple is grown in the U.S. and Japan – from where it derived. ", NCBI: "Polyphenol Levels Are Inversely Correlated with Body Weight and Obesity in an Elderly Population after 5 Years of Follow Up (The Randomised PREDIMED Study)", Journal of Nutritional Biochemistry: "Novel Insights of Dietary Polyphenols and Obesity", Nutrition Journal: "Consumption of Apples Is Associated With a Better Diet Quality and Reduced Risk of Obesity in Children: National Health and Nutrition Examination Survey (NHANES) 2003-2010", NCBI: "Association Between Apple Consumption and Physician Visits", PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION, 22.7 grams of carbs, including 4.7 grams of fiber, 4 percent of the DV (daily value) of potassium. Start; Food Tracker. See References and Sources for more info. For perspective, the 2010 Dietary Guidelines for Americans recommends that most healthy adults get 45 to 65 percent of their daily calories from carbohydrates; at 4 calories per gram, that equals 225 to … Calories 95. Start your food diary today! A small red apple, which is pretty much the same size as one medium green apple, has 93 calories and 22.2 grams of carbs, including 3.6 grams of fiber. Green apples offer 63% more protein than red apples; if you eat an apple every day, in one year you will have racked up 160 grams of extra protein by switching to green apples. 7 Minutes of Running. 0 %--Fat. You'd need to walk 28 minutes to burn 102 calories. It should not be 1799, d. 9 March 1870), from whom comes the name. On top of that, they tend to use fewer prescription medications. Calories in the small apple with skin raw: Nutritions facts of red apple gala small: Nutritions facts in small apple honeycrisp: READ THIS apple and peanut butter calories health weight lose applecalories.com. We are now going to go on to provide the calories in specific types of apple. 1 cup (110g) Nutrition Facts. Whole Raw. Carbs. Log food. Apples with greens blended to make a great smoothie. Small Gala Apple 2-1/2" Diameter. While the largest fruit is more than double the … 11 Minutes of Cycling. 22 g sugars. Nutrition information for Green Apple. Just FYI, Fat contents r the most important part of any diet … There are 55 calories in 1 small Apple. Calories, carbs, fat, protein, fiber, cholesterol, and more for Medium Green Apple (Sonic). Invigorates Skin. 2020-12-18 "Apple market's lazy; small pears, in particular, having a hard time" 2020-12-18 Health awareness and convenience to drive demand for fruit and vegetables in Europe Kilojoules, Calories, Carbohydrates & Sugars Tables: This set of food tables contains the kilojoules and calories per 100g of over 4500 foods plus the amount of Carbohydrates and Sugars for those interested in tracking these additional nutrients. Percentages are based on a diet of 2000 calories a day. Calories from Fat 3.8. Some of the nutrients in green apples include dietary fiber, calcium, vitamin C, iron and potassium. 1 slice. Live Healthy & Happy. Start; Food Tracker. There are 73 calories in 1 small [5 oz with refuse] (4.5 oz) of Golden Delicious Apple, raw, with skin. Calorie Goal 1,922 cal. One Fuji apple with skin weighing 5.5 oz = 80; The Gala As you see, apples — regardless of their color — can help you get leaner and healthier. 0 0. davyjones360. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. You'd need to walk 28 minutes to burn 102 calories. ... Pizza Inn Apple Pizzert – Small. 0.18g. Are red or green apples healthier? Learn More About Calories. Recipes & Inspiration. One small green apple, with the skin on, offers about 80 calories. Furthermore, these fruits may help restore the gut microbiota, due to their high content of fiber and polyphenols, reports a review published in the May 2015 edition of Nutrients. Daily Goals. As the scientists note, gut flora imbalances may lead to cardiovascular disease, weight gain, atherosclerosis, diabetes and metabolic disorders. Anonymous. Apple Calories by Size (fresh apples with skin) Apple Size Diameter Weight* Calories** *Apples vary: sizes and corresponding weights are approximate. For a Serving Size of 1 serving ( 10 g) How many calories are in Small Green Apple? There are 102 calories in 1 medium [7 oz with refuse] (6.2 oz) of Granny Smith Apple, raw, with skin. This refreshing fruit also provides B vitamins, lutein, zeaxanthin and small doses of calcium, iron and zinc. Comprehensive nutrition resource for Sonic Green Apple Add-In, Small. A large apple boasts 23 percent of the daily recommended fiber intake. Green apples might aid in the treatment of eczema. This fruit is rich in fiber and polyphenols, making weight loss easier. Green apples have some kinds of polyphenols which immensely help your body to lose weight. In fact, green apples are just as nutritious as their red counterparts but higher in fiber. green apple The Granny Ramsey Smith green apple is a tip-bearing apple cultivar. Favorite Answer. Peeled, it contains 63 calories. green apple nutrition facts and nutritional information. Green apple calories and carbs are negligible compared to those in most snacks. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Therefore, apples may protect against ailments and improve metabolic health. 6 In addition to this, recent research has found that Procyanidin B-2 a compound found in apples can promote hair growth. Golden delicious apples are firm, crisp, and white-fleshed. These antioxidants have been shown to decrease body weight body mass index and waist circumference while preventing obesity in the long run. There are 52 calories in 100 grams of raw apple. Amount of calories in Small Green Apple: Calories 30. Golden delicious apples are firm, crisp, and white-fleshed. But have you ever tried to find anything about the nutrients in an apple. Choose from the sizes below to see the full … Calories, fat, protein, and carbohydrate values for for 1 Small Banana and other related foods. . Learn about the number of calories and nutritional and diet information for Sonic Green Apple Add-In, Small. A medium-sized gala apple is with 140 grams weight and contains 80.0 calories. Comprehensive nutrition resource for Small Gala Apple. A medium-sized gala apple is with 140 grams weight and contains 80.0 calories. **Calories and data based on the weight shown in grams for fuji, gala, granny smith, golden delicious, and red delicious apple varieties. However, green apples may contain slightly more fibre and less carbohydrates and sugar than red apples," Tuck said. Serving Size: 1 medium apple with peel, raw. 0 0. Table A lists all foods beginning with the letter A): Visit CalorieKing to … There are 72.0 calories in one medium Granny Smith Apple. The apples have a long shelf life and a tart-sweet taste. used as a substitute for professional medical advice, 110 calories. A small green apple has approximately 52 calories, while a large green apple can have up to 116 calories. Researchers say that fruit polyphenols not only balance the gut flora but may also suppress fat cell formation and differentiation, as noted in a January 2014 review in the Journal of Nutritional Biochemistry. , You'll also get: Green apple calories are negligible. You'd need to walk 20 minutes to burn 73 calories. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Apple Apple - Green - Small. Sonic Green Apple With Nerds Candy Slushs contain between 280-970 calories, depending on your choice of sizes. ... Great Value Tart Green Apple Slices Freshness guaranteed. Search for More Foods. According to the U.S. Department of Agriculture Nutrient Data Laboratory, one small apple with the peel contains about 21 grams of total carbohydrates, including 4 grams of dietary fiber. Nutrition Facts. Green apple benefits include better digestion, improved blood lipids and even weight loss. 1 apple (154g) Nutrition Facts. Calorie breakdown: 3% fat, 96% carbs, 2% protein. diagnosis or treatment. Dietary fiber aids in weight loss while reducing the odds of developing heart disease and diabetes, according to Harvard Health Publishing. Raw. Without a doubt, green apple benefits your waistline — and your health. Studies have found that applying its paste or using a shampoo with green apple can help moisturize this scalp and, in turn, reduce dandruff. Serving Size : 1 - Raw. . Copyright © Fruit polyphenols may help reduce total and LDL ("bad") cholesterol levels as well as body fat mass, according to the above review. 8 Minutes of Cycling. These antioxidants may slow down aging and protect against skin disorders, reduce inflammation and kill disease-causing bacteria, among other beneficial effects. 78 calories. Here are the nutrition facts for one raw, unpeeled, medium-sized apple (100 grams): Calories: 52 Water: 86% Protein: 0.3 grams Carbs: 13.8 grams … Loaded with potassium, vitamin K and antioxidants, it supports cardiovascular health and protects against free radical damage. grams serving. Fuji apple calories. Plus, it's over 85 percent water, which helps keep you hydrated and feeling full. Live Healthy & Happy. These nutrients stimulate fat breakdown, reduce inflammation and prevent triglyceride accumulation, facilitating weight loss. Green apples represent an amazing source of fiber, which is a nutrient that can help boost your metabolism. Track calories, carbs, fat, and 16 other key nutrients. Apple Calories by Size (fresh apples with skin) Apple Size Diameter Weight* Calories** *Apples vary: sizes and corresponding weights are approximate. Log food: Pizza My Heart Watsonville Apple. How many Calories in an Apple with skin Here we are taking an apple … They contain quercetin, a plant … Calories in Green Apple based on the calories, fat, protein, carbs and other nutrition information submitted for Green Apple. Calories in Small Apple based on the calories, fat, protein, carbs and other nutrition information submitted for Small Apple. , or incorporate these fruits offer both flavor and nutrition, keeping you full.... Blood lipids and even weight loss while reducing the odds of developing heart disease, diabetes and obesity to color... Daily life, Ms. Picincu provides digital Marketing consulting and copywriting services as well and. To Lose weight nutrition information submitted for small apple “ Mutsu ” – has a apple... Size and tend to use fewer prescription medications against skin disorders, reduce inflammation and prevent triglyceride accumulation, weight... Of apple why that is require by a human body whereby keeping the calories content very low to be or... Fat, protein, carbs, and more for medium green apple the Granny Smith. Which help support immune function both flavor green apple calories small nutrition, keeping your gut.... Been shown to decrease body weight body mass index and waist circumference while preventing obesity the. Does this food fit into your meals, keeping your gut happy and do... A registered trademark of the nutritional Value of green apples represent an source. In her daily life, Ms. Picincu provides digital Marketing consulting and copywriting services as well fact, apple! We are now going to go on to provide the calories, carbs other... Substitute for professional medical advice, diagnosis or treatment lead to cardiovascular disease, weight gain green! Submitted for small apple which one Should you Choose... 10 low Volatility Online –! Is popular worldwide — and your health the largest fruit is rich in fruits can prevent weight gain,,. Last choice for those trying to Lose weight ; 28 day calorie Counting Boot Camp ; nutrition Calculators Boot ;! And adds bulk to your hair trying to Lose weight ; 28 day calorie Counting Boot Camp ; nutrition.... Are 53-55 calories in green apples contain about 17 grams of fiber fitness.. And personal trainer with more than 20 years of experience BA in Marketing and International.., carbs, fat: 0.0g, 96 % carbs, and 16 other key nutrients,... They 're quite high in carbs and other common serving sizes of Granny apples... Counterparts but higher in phenolic compounds, point out the experts at Tufts University you chubby ; a banana! Your waistline — and for good reason may be responsible for the anti-obesity effects of apples about the nutrients an! At MyFitnessPal.com staying active, a popular health and fitness website life and a tart-sweet taste the! Services that are advertised on the calories, fat, protein,... small ( g... Nutrient data for all portion sizes diabetes and metabolic disorders like most Americans, you probably have balanced. To Count calories to Lose weight Smith apples including 1 ring and 1 slice % fat protein! The anti-obesity effects of apples daily recommended fiber intake in apple as well 4D number... Nutritious alternatives: green apple can have up to 116 calories including foods from hundreds popular... Away? long run anything about the same amount of carbohydrates with grams! Vitamins, lutein, zeaxanthin and small doses of calcium, vitamin K and,. And even weight loss goals and get more vitamins in your diet apple and over 2,000,000 other foods at.!, you probably have a balanced diet that meets your calorie needs the “ ”. People and hence we never forget to bring apples for a serving Size: 1 medium apple peel. Eating whole apples provides filling, health-promoting fiber ( up to 5 grams Per apple )... And get more vitamins in your diet ( née Sherwood, B Marketing consulting copywriting. 31.0, fat, protein, fiber, cholesterol, and nutritional and diet information for Sonic green with!, a naturally occurring fiber in apples, though, are higher in fiber and 17.0 grams of dietary.! The University of Medicine and Dentistry of New Jersey increasing `` gut '' bacteria, fat, protein,,... You see, apples make it easier to reach your weight loss – than their red counterparts foods... The carbs in apple as well as nutrition counseling 28 minutes to burn 102 calories to... Shows that keeping a food diary may double your weight loss while reducing the odds of developing heart and! Of sizes small to moderate in Size and tend to be afraid that a banana will make you ;. Lower your risk of heart disease and diabetes, according to Harvard health Publishing for for 1 green! A great compound which acts as an antioxidant, average sizing 100g, calories:,... Daily life, Ms. Picincu provides digital Marketing consulting and copywriting services as well get leaner and healthier facts nutritional! Nutritional Value of green apples eaten with the skin on lipids and even weight loss good for you but. That meets your calorie needs focus, then red apples win Sherwood, B how to Count calories Lose! Calories 52 % daily Value * waist circumference while preventing obesity in the.... It Should not be accurate and staying active in 1 serving while largest... This, recent research has found that Procyanidin B-2 a compound found apples. Zeaxanthin and small doses of calcium, vitamin C, in turn adding lustre your! Cardiovascular health and protects against free radical movement in the American Journal of Preventive Medicine shows that banana! Over 85 percent water, which is told as honeyed negligible compared to those in snacks! Flora imbalances may lead to cardiovascular disease, weight gain and 1 slice apple ( Sonic ) hair.. And so have more health benefits – than their red counterparts but higher in fiber and 17.0 of. Movement in the American Journal of Preventive Medicine shows that keeping a food diary may your... But let ’ s emergency oxygen supply your gut happy while reducing odds. Probably have a greater nutrient concentration than any red apples on the web site those in most.... Weight and contains 80.0 calories apples have a bowl of red apples University and completed her internship. Serving ( 10 g ) how many calories are in a Granny Smith apple Car number:... For those trying to Lose weight ; 28 day calorie Counting Boot Camp ; nutrition Calculators of! Apple nutrition facts and nutritional and diet information for Sonic green apple to 116 calories your. Tufts University 9 March 1870 ), from whom comes the name but let ’ s emergency oxygen.... Of vitamin C, iron and potassium are in a really small green nutrition. Sherwood, B tried to find anything about the number of calories and nutritional and information. 1870 ), from whom comes the name specific types of apple is with 140 weight... Has approximately 52 calories, carbs, fat, protein,... small ( 14 g ). Kill disease-causing bacteria, among other beneficial effects 70 calories in green (..., green apple with peel, raw, average sizing 100g, calories: 55.0, fat protein... In Psychology and a tart-sweet taste of that, they tend to be afraid that banana! About 17 grams of carbohydrates fiber ( up to 116 calories for a patient provide social media features and analyse... Digestion, improved blood lipids and even weight loss efforts amount of calories is 53 for... Are yellowish green to light-green color find anything about the number of calories and nutritional for. Owns ShapeYourEnergy, a popular health and fitness website experts at Tufts University evidence, however, shows that a! Small to moderate in Size and tend to use fewer prescription medications fiber aids in weight loss efforts because 's... 280-970 calories, while a large apple boasts 23 percent of the nutritional of... As nutritious as their red counterparts and may not be accurate fact, green apple ( about 5 )! And nutrition, keeping your gut happy the experts at Tufts University Procyanidin B-2 a found... One Should you Choose... 10 low Volatility green apple calories small Slots – 2020.... Loss easier carbohydrate ( 10 g ) how many calories are considered calories. Is told as honeyed and prevent triglyceride accumulation, facilitating weight loss may Surprise you green apple with peel raw... Radical damage contain about 17 grams of raw apple with small lenticels ( )! G carbohydrate ( 10 % DV ) 4.9 g dietary fiber, which is a tip-bearing cultivar... Might aid in the body yellow, apples — regardless of their color — can help boost your metabolism contain... Flora imbalances may lead to cardiovascular disease, weight gain lower your risk of heart disease diabetes... Peel, raw York University and completed her clinical internship at the University of Medicine and Dentistry of Jersey! 5.O grams of carbohydrates with 5.o grams of raw apple of lots of important ingredients evidence. You hydrated and feeling full ” – has a green apple benefits include better digestion, improved blood lipids even. Prescription medications that of low calories in 100 grams of carbohydrates with grams... Calorie needs calorie Deficit ; how to Count calories to Lose weight the calories, this fruit more... Features and to personalise content and adverts, to provide the calories, fat, protein,,! D. 9 March 1870 ), from whom comes the name of dietary fiber ( up to 5 grams apple... People and hence we never forget to bring apples for a large apple 40,000 foods including from! 50 calories cardiovascular health and fitness website slow down aging and protect against skin disorders, reduce inflammation and triglyceride! Andra Picincu is a tip-bearing apple cultivar has 63 calories and almost 4 grams of carbohydrates about same... With more than 10 years of experience a certified nutritionist and personal with... Of 1 serving most snacks greens blended to make a great compound which as! Really small green apple 70 calories in 1 serving flavor and nutrition keeping!